Dear God,
As I eat this bread and drink this wine, I pray your
blessings upon them, so that as the become part of me, your blessings would
fill me.
As bread fills and satisfies, I pray that you would fill and
satisfy me.
As it nourishes and gives strength and energy, I pray that
you would be my strength and energy.
As I chew it, I pray that I would meditate on who you are.
And as you gave it in love, let me be filled with that love,
so I can share it with others.
As wine gladdens the heart, I pray that you would fill me
with your joy.
As it moistens the mouth and brings refreshment, I pray that
you would refresh me.
As I drink it, I pray that I would imbibe your Spirit.
And as you gave yourself in love, let me be filled with that
love, so I can give myself for others.
Amen
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